jessica zoo

HI Guys

Jessica ZOO

The founder of Cheerobics  has launch a new pilot episode giving advice on how to get your body physically fit so you can perform at your best as a Cheerleader.

Jessica says

“Here is the Pilot Episode of the CheerCoach tutorials, dedicated to my favourite topic.. FITNESS FOR CHEERLEADING!!! I hope you guys enjoy these conditioning exercises, and if you would like to get involved in the filming of the next episodes (which will include stunt, tumble and jumps), have any suggestions, or just want to keep up to date with the latest videos make sure you sign up to or like us on facebook
I found this video actually quiet helpful, little tips and hits especially on pointing your toes in jump which is a thing I always forget to do.

Another reason I like this video is because it something you can click on a follow the exercise like one of those workout Dvd you always see at this time of year.  I really enjoy this video, a lot more then I thought I would and will be tuning in again to see what other tips and trick Jess want to share with us to develop our amazing sport.

Please watch this video and enjoy

Love Cheer From Head To Toe

Don’t forget to follow us on twitter



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